We believe in giving back to the community to promote overall wellness by providing resources, articles and educational workshops.

aptaAPTA Physical Therapy Professional Association

Contains information on physical therapy practice, current research and consumer information.

ptjournal-aptaAmerican Physical Therapy Association Journal

balanced-bodyBalance Body

Leader in making and designing Pilates equipment. They are a great resource for Pilates conferences and education.

pilates-method-alliancePilates Method Alliance

Is the only nationally recognized professional association and agency which “certifies Pilates instructors.” It is recommend all Pilates Instructors become certified through PMA to ensure Pilates teachers meet entry level standards for competency and safety.

polestar-pilatesPolestar Education

Leading comprehensive Pilates certification in the world specializing in Pilates for rehabilitation and fitness. They have outstanding courses for healthcare practitioners, Pilates and fitness instructors.

yoga-allianceYoga Alliance

The governing body for yoga teacher certification

yoga-journalYoga Journal

For more than 30 years, one magazine has reported on the expansion and revolution of the yoga movement. Yoga Journal has been there, serving yoga teachers and the ever-growing yoga community.

Capital Wellness  ·  6701 Democracy Blvd, Ste 102  ·  Bethesda, MD 20817  ·  (240) 390-6020

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