Resources
We believe in giving back to the community to promote overall wellness by providing resources, articles and educational workshops.
APTA Physical Therapy Professional Association
Contains information on physical therapy practice, current research and consumer information.
American Physical Therapy Association Journal
Balance Body
Leader in making and designing Pilates equipment. They are a great resource for Pilates conferences and education.
Pilates Method Alliance
Is the only nationally recognized professional association and agency which “certifies Pilates instructors.” It is recommend all Pilates Instructors become certified through PMA to ensure Pilates teachers meet entry level standards for competency and safety.
Polestar Education
Leading comprehensive Pilates certification in the world specializing in Pilates for rehabilitation and fitness. They have outstanding courses for healthcare practitioners, Pilates and fitness instructors.
Yoga Alliance
The governing body for yoga teacher certification
Yoga Journal
For more than 30 years, one magazine has reported on the expansion and revolution of the yoga movement. Yoga Journal has been there, serving yoga teachers and the ever-growing yoga community.